How Acupuncture may Alleviate Insomnia Symptoms - guest post by SleepHelp.org If you're not getting enough sleep at night, you may suffer all day. Sleep deprivation from insomnia can leave you feeling fatigued, unable to perform at your best, and even dangerously drowsy as you go about your day. Many people in America are chronically short on sleep. In fact, 35 percent of American adults sleep less than seven hours each night. If you're one of them, you're at a higher risk of